Don't Be A Bloated Bride: 4 Foods to Avoid Before the Wedding

It's that time of year, wedding season!  I've been seeing a lot of brides to be posting their pre-wedding activities and pre-wedding work out regimens on Facebook.  Well, I am here to help!  I found these four foods to avoid before the wedding to avoid the bloat.

Beans There's a reason beans have earned the moniker   "magical fruit": they contain a type of sugar not digestible by the body. When   the sugar hits the large intestine, bacteria try to break it down, and the gas   you produce is an unfortunate byproduct. To keep gas levels down before the   big day, choose protein sources like chicken or fish instead.

Artificial Sweetner You might think you're doing   a good thing by swapping out fake sugar for the real deal, but not so fast.   Sugar alcohol, which is commonly found in diet soda, sugar-free candy, and artificial   sweeteners, is hard to digest for many people, leading to bloating and discomfort.   Before heading down the aisle cut back on sweet stuff — whether real or fake   — and you'll find yourself feeling lighter and more energized.

Junk Food Wedding planning may have you stressing,   but a large pizza, jumbo fries, and a side of doughnuts are only going to give   you a momentary lapse from the pressure. Since fatty foods slow digestion down,   you'll be left feeling a little tighter around the waist once the sugar high   is long gone.

Alcohol Anyone who has tied one on can tell you   how puffy they feel the next morning (even more so when too many beers or sugary   cocktails are involved). From sulfur-bearing gases to weakening the digestive   system, there are a few reasons why alcohol can have you feeling like the Stay   Puff Marshmallow Man in your all-white dress. Save the toast for the day of   and cut out alcohol during the two weeks leading up to the big day.

These are the latest Jeffrey Campbell shoes. Would you buy them?

In the midst of all the tabloid reports that she has packed on the pounds during pregnancy, Kim Kardashian attempted to put those rumors to rest on Saturday (April 6th.) Kim uploaded new photos to her Instagram page showing off her bare baby bump. The photo shows Kim sporting black tights and a white t-shirt pulled up above her belly. It was uploaded with the caption "baby love."E! Online suggests that the purpose behind the photo shoot was to show that the reality star's weight has not actually skyrocketed to the 200 pounds as it has been reported by various tabloids.

CLICK HERE TO CHECK OUT ALL THE PICS FROM DAY ONE AT THE LEGOLAND HOTEL!

The Charger Girls came in this morning and the boys were all nervous lol.  They are having try-outs this Sunday.  For all the info go to www.chargers.com.  Go Chargers!

My nephew wouldn't stop singing this on Saturday...OMG! Ha!